Pure Alignment Pilates is based in Towson, MD with expert instruction provided by Lizzy Purcell Daniel, PT, DPT. Whether you prefer in person or virtual Pilates sessions, Lizzy incorporates both her extensive physical therapy training and classical Pilates expertise to create a workout that is truly tailored to YOUR body.
Pilates for YOUR body.
The Studio
Upcoming Events
First Saturday Mat Class Series
On the first Saturday of the month, Lizzy teaches an open level Pilates mat class at Indigo Physiotherapy Roland Park. Each mat class will focus on foundational Pilates exercises aimed at improving flexibility, strengthening the core, and enhancing overall body awareness with special consideration for the pelvic floor. These classes are perfect for those new to Pilates or the seasoned practitioner looking to hone their practice. All participants should be able to get up and down from the floor safely.
Suggested donation: $20
Upcoming dates
Saturday, April 5th at 11 AM
Saturday, May 3rd at 11 AM
Saturday, June 7th at 10 AM
Reserve your spot, space is limited!
Indigo Physiotherapy Roland Park 600 Wyndhurst Ave, Suite 102
“Change happens through movement and movement heals.”
— Joseph Pilates